Intuitive Art Journaling
Dear Wonderful, Creative Yous:
Intuitive art journaling is one of my favorite means to work through feelings, let go of stress, and play with art. It's a journey that started for me in graduate school, every bit I learned to use my journal not just to write, but to procedure my feelings through a combination of words and images. I find that I can breathe again later I become things out when I'g stressed or dislocated. In that location's oftentimes a sense of adventure when I'g open to the mystery of what can unfold on the page instead of trying to manufacture and command the images. For me working intuitively is like a mindful prayer. It's contemplative. Information technology's present. And for those reasons it's both grounding and inspirational.
In today's video, I'll bear witness y'all how one intuitive art journaling folio unfolded. You'll see how I combine writing nearly my feelings with an open-ended painting procedure. Sometimes it's important to but focus on something simple, like color; that was my focus with this page.
v Tips for Making an Intuitive Fine art Periodical Page
- Beginning past writing virtually your feelings.
- Cover your writing with a colour that feels practiced to you. Dry your paint.
- Make shapes in a contrasting color, and let them vary a bit in tone and size.
- Collage with scraps or tiny pieces of your own art.
- Stand back frequently to see what your work might want or demand and follow your instincts, fifty-fifty if the idea seems "weird," those are usually the all-time!
Fluid Fine art Journaling Supplies:
Loftier menstruum acrylic paints
Strathmore Watercolor Art Journal
Strathmore mixed media board, cut to 2 inch squares
Art brushes
Water
Paint rag/ paper towels
Parchment newspaper or wax paper for protecting other pages from paint run off
Intuitive Fine art Journaling with High Menstruation Paints
If you are looking for more guidance on how to use high flow acrylic paints in an intuitive, playful way in your journal, Fluid Art can help you find creative joy with these playful, addictive paints. Learn more about Fluid Art here.
I'd love to know how your intuitive process unfolds in your journal. Will yous share most it in the comments?
Creatively Yours,
Amy
*The links in this post are affiliate links. That means that if you choose to click a link and purchase something, at no extra price to you, yous'll support the work of Mindful Art Studio to empower the artist in all of u.s.. Cheers!
*Mindful Art Studio and Amy Maricle provide information on using art and fine art journaling for personal enrichment. This is not art therapy. To learn more about art therapy, and notice an art therapist in your area who can help you with mental health concerns past working through art, visit: https://arttherapy.org
Source: https://mindfulartstudio.com/intuitive-art-journaling/
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